Good Things Come To Those Who Sweat

(MON/WED) MOMMY MOVEMENT THORNHILL $235 + HST

7 Week Mom + Baby Strength Program

Jan 6 – Feb 24 2025 (no class Feb 17) at The David Ann Athletic Centre

Classes run in person on Mondays from 11:00am-12:00pm and virtually on Wednesdays at 10:00am-10:30am.

Mommy Movement is a fun progressive postpartum fitness program for new moms and includes time for socializing with other mamas and their babies.

The focus of the class is full body strength, core, posture and mobility & flexibility. Get ready to sweat, laugh, and feel empowered as you move your body and strengthen your mind in a safe and inclusive environment. These workouts are open to mothers of all fitness levels that have been cleared to exercise post birth.

*E-transfer $235 to chloe@thesweatmovement.com to avoid fees or pay by card via register link below.

SOLD OUT!

(WED/FRI) MOMMY MOVEMENT THORNHILL $235 +HST

7 Week Mom + Baby Strength Program

Jan 8 – Feb 21 2025 at The David Ann Athletic Centre

Classes run in person on Fridays from 11:00am-12:00pm and virtually on Wednesdays at 10:00am-10:30am.

Mommy Movement is a fun progressive postpartum fitness program for new moms and includes time for socializing with other mamas and their babies.

The focus of the class is full body strength, core, posture and mobility & flexibility. Get ready to sweat, laugh, and feel empowered as you move your body and strengthen your mind in a safe and inclusive environment. These workouts are open to mothers of all fitness levels that have been cleared to exercise post birth.

*E-transfer $235 to chloe@thesweatmovement.com to avoid fees or pay by card via register link below.

(MON/WED) MOMMY MOVEMENT AURORA $235 +HST

7 Week Mom + Baby Strength Program

Jan 6 – Feb 24 2025 (no class Feb 17) at The North Dance Company

Classes run in person on Mondays from 1:00pm-2:00pm and virtually on Wednesdays at 10:00am-10:30am.

Mommy Movement is a fun progressive postpartum fitness program for new moms and includes time for socializing with other mamas and their babies.

The focus of the class is full body strength, core, posture and mobility & flexibility. Get ready to sweat, laugh, and feel empowered as you move your body and strengthen your mind in a safe and inclusive environment. These workouts are open to mothers of all fitness levels that have been cleared to exercise post birth.

*E-transfer $235 to chloe@thesweatmovement.com to avoid fees or pay by card via register link below.

WED VIRTUAL MOMMY MOVEMENT $87.50 +HST

7 Week Mom + Baby Strength Program

Jan 8 – Feb 19 2025

Classes virtually on Wednesdays at 10:00am-10:30am EST

The focus of the class is full body strength, core, posture and mobility & flexibility. Get ready to sweat, laugh, and feel empowered as you move your body and strengthen your mind in a safe and inclusive environment. These workouts are open to mothers of all fitness levels that have been cleared to exercise post birth.

*E-transfer $87.50 to chloe@thesweatmovement.com to avoid fees or pay by card via register link below.

What Moms Are Saying

“I highly recommend joining the Mommy Movement training sessions if you are thinking about it. The environment is super laid back and comfortable and the workouts are perfect for all types of Mommy’s no matter where they are in their fitness journey. My fav part is the circuit style and how Chloe completely switches it up each week to keep it fresh and fun. My baby girl was just under 3 months old when I started and she absolutely loves to watch all the other babies and Mama’s work out!”
Kristin L.

“Postpartum is tough, mentally and physically, and I'm so happy to be part of a supportive and safe community that Chloe has created. The exercise classes go beyond our physical health - it is helping us mentally too. Chloe is attentive and will push us just enough to get us stronger slowly and safely. We encourage each other and have fun. Another bonus is that it is a safe place for babies to attend too! I can't say enough good things about Chloe and her efforts in making us Mamas feel good.”
Roxanne L.

“I met Chloe through the hot mom walk and she told us she was going to run a 4 week fitness program for moms where we could bring our little ones. The way she programmed each session and modified each exercise incase we were needed by our tiny humans was amazing. She really motivated us moms to work and push through each session. This was an awesome experience. I would recommend her to everyone!!!!”
Ashley S.

“The Mommy Movement. What a great way to connect with mommies and get active at the same time! What’s great about the workout is that it is flexible - you can choose your challenge level, you can use your baby, or you may skip a step to feed/calm your baby, all in a judgement free zone. At the end, no matter what you choose, you feel accomplished. The hour goes by in the blink of an eye because Chloe makes it fun and positive. She also adds a little air of luxury with some eucalyptus towelettes and a snack at the end. I look forward to the workout every week!”
Rose K.